Fitness is easier when you've got support all around you.
If you need group motivation and a change of pace, group exercise is perfect. We offer both student and employee-focused classes that address your physical and mental wellness.
We suggest trying out the high-intensity, calorie-burning, ever-popular H.I.I.T and Zumba classes if you want a heavy but fun workout, or a yoga class for a calming focus. Classes are open to all fitness levels and, as always, are free to anyone with Grumbacher access. Classes are first come, first serve; you can sign-up up to 48 hours in advance on the YCP Rec App or IMLeagues.com/YCP.
Physical Activity and Wellness
Interested in having fun, learning new skills, and improving your wellness...all while earning academic credit? The Physical Activity & Wellness (PAW) academic program at York College is committed to helping you do all of that and more.
Campus Recreation Staff
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